Skip to content
Club gets 5% back on all purchases every day.

Menstrual Cup


Better for you and the environment. Once you go cup, you never go back.

  • Medical-grade silicone in black (bye bye to staining)
  • One of our favorite things about DOT cups is that you're actually purchasing two: for every cup purchased, another is given to girls and women in need
  • Comes with a cute zippered storage pouch
Lemon Laine's take
How to apply

Wash your hands and rinse your Dot Cup. Holding your cup sideways between your thumb and index finger, fold the top part over so the opening forms a "c." Insert the cup into your vagina with your "c" facing up. Once in place, release the fold and the opening of the cup should pop open. You may need to use one finger to twist or adjust the cup into place. It should be fully inside of your body causing no discomfort! See below for information on customizing the stem of your cup. Removal: After no more than 12 hours or when your Dot Cup feels full, push as if you're passing gas, grab the stem, and gently pull. If you meet resistance or discomfort, reach a bit higher for the base of the cup and pinch and wiggle the base as you pull downward. Dump your blood in the toilet, rinse the cup with water, and re-insert. If you're in public, it's completely fine to re-insert your cup without rinsing it, just make sure to rinse when you return home. When your period is over, wash your cup, and return it to your Dot Cup storage pouch until next month!

Ingredient list

medical-grade, silicone

Hello! Welcome to Lemon Laine. In order to view this page you need to Sign Up or Sign In.