You're A Knockout Natural Sleep Aid Supplement
An herbal-based sleep supplement
- Passion flower helps facilitate your sleep by supporting mental and physical stress relief, helping to relieve anxiety, and encouraging a calm mood . It does this by increasing an important neurotransmitter you have called GABA, which greatly influences your ability to relax. You’ve likely heard of Valerian root in sleep aids before. This sleepy root produces valerenic acid, the compound responsible for maintaining those GABA levels we talked about earlier. Valerenic acid has been studied for its effect to improve the quality and length of sleep.
- After those ingredients help put you to sleep, magnesium helps you sleep well. This magnesium comes in the form of magnesium citrate, which has been shown to be more readily absorbed by your body than other forms.
- You may be wondering where melatonin is on this list. For that important phytochemical, they’ve included tart cherries, which have been shown to promote your body's natural production of melatonin, which can lead to more, efficient sleep.
- What's in this product? Magnesium (as Magnesium Citrate) Organic Tart Cherry (Prunus cerasus) (Fruit) Powder Organic Siberian Ginseng Organic Lemon Balm (Melissa officinalis) (Leaf) Organic Passion flower (Passiflora incarnata) (Aerial) Extract Organic Valerian (Valeriana Offinalis) Root Extract Organic Tapioca Maltodextrin Vegan Capsule (Pullulan)
Lemon Laine's take
How to apply
Take 2 capsules just before bedtime. You’re welcome to adjust your dose according to how you feel after taking You’re A Knockout. If this is your first time with a sleep aid, we recommend starting off with 1 capsule, then adjusting your dose as needed. Tips: Put a capsule (or both if you can handle it) in your mouth, drink some water and then tilt your head forward before swallowing. The air in the capsules will help them float to the back of your throat and should make the capsules easier to swallow.
See nutrition facts.